There will be two versions of this challenge - coached & non-coaching!
Only accepting a limited amount of clients for the coached version!!
Enrollment opens Friday 10/02 at 9 am PST / 12 pm EST
UPON PURCHASE: you will receive a thank you email, please double check your email for typos. You will receive the login info for the app a few days before the start date of Oct 12.
3 grand prize winners:
$300 CASH GRAND PRIZE
$200 CASH GRAND PRIZE
$100 DIOSAFIT GIFTCARD
Many mini giveaways are held throughout the challenge as well :))
Coached Version: $99
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Accepting a VERY limited amount of clients for the coaching version
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8 week challenge
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Gym friendly, dumbbell only friendly
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Weight lifting & progressive overload style program
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Let's lose some fat & build those muscles ladies! :)
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Heavy on the glute/leg focus
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Access to exclusive app for workouts
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Cardio recommendations
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Video demo of each exercise
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5 day per week split
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2 upper body days, 2 lower body days & 1 full body
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Programs can be tailored to all fitness levels
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Crash course on tracking macros
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Easy to cook recipes
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Weekly check ins
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Adjustments to your macros as needed
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24/7 access to me for coaching purposes
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Weekly pop up giveaways! Chance to win goodies/supplements!
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Amazing Facebook support group with the hundreds of women participating
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PDF of program is emailed at the end for reuse
Uncoached Version: $50
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Everything listed on the coached version, except the following...
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No coaching updates
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No weekly check ins
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No adjustments to your macros
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No assistance on calculating your macros
Non- Refundable after purchase
Payment on Venmo available as well - Username DianeVanessa
For any other questions - Email me
contact@dianevanessafitness.com