HIIT Guide for your at-home cardio needs! Your guide will be available to download right after purchase!
- 6 weeks worth of HIIT workouts
- Follow along videos for everyday included in the program
- No equipement, no problem. Body weight will be all you need for this guide
- Dumbbells & mini bands are always beneficial to make it a little more challenging
- Facebook Community for support
- This guide does not include specific ab workouts or stregnth training
- Ab guide can be bought as a bundle, check guides page for more info.
- HIIT workouts last approx 15-25 mins!
These HIIT workouts are exactly what you need if you're not getting cardio in at home. These workouts will raise your heart rate & burn stubborn fat.
Let's work on that endurance & get shweaaaty!